How much fiber
do you eat?
In many countries, the average daily fiber intake is only half the recommended*) amount of 30-40 gram.
*) by EU and US Health Councils
How WholeFiber will boost your health
Feel the benefit
WholeFiber has a neutral taste and is easy to include in your everyday meals. It boosts the growth of beneficial gut bacteria, which are essential to your physical and mental health. WholeFiber may strengthen your immune system and contribute to reducing the risk of life-threatening diseases such as coronary heart disease, colorectal cancer and diabetes type-2.
Improve bowel movement
Almost 1 in 5 people suffer from constipation, and in many cases increasing fiber intake can provide relief. WholeFiber contains both soluble fiber (which gives stools bulk) and insoluble fiber (which speeds up the stool’s movement through the bowel system). A clinical trial has demonstrated that WholeFiber increases the regularity of stools and helps to reduce constipation.
Fight diabetes type-2
Over 800 million people are at risk of developing type 2 diabetes because of an unhealthy diet and lifestyle. Eating more fiber is a crucial step towards reducing that risk and may even reverse the effects of the disease. WholeFiber makes it easy to boost your fiber intake and meet the recommended 40 g of fiber a day. Eating more fibers reduces the risk of obesity and there are indications it improves insulin sensitivity. There are strong indications that already increasing daily fiber intake by 15 g will reduce cardiometabolic risk factors of adults with prediabetes or diabetes (Reynolds et al 2020).